Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is…
White
White for light. White for love. White for forever. ~ Melissa de la Cruz |Serra da Lousã, Portugal|
Drink your tea slowly and reverently
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly,…
Walk slowly, smile, drink tea with a friend
Aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a…
With each step, a flower blooms
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step,…
Heart garden
May our heart’s garden of awakening bloom with hundreds of flowers. ~ Thich Nhat Hanh |Serra da Lousã, Portugal|
The source of your joy
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.…
I belong here
I have come home at last! This is my real country! I belong here. This is the land I have…
Life is available only in the present moment
Life is available only in the present moment. ~ Thich Nhat Hanh |Serra da Lousã, Portugal|
Os ventos
Os ventos que as vezes tiram algo que amamos, são os mesmos que trazem algo que aprendemos a amar… Por…
Castelo da Lousã #3
Castelo da Lousã #3 |Lousã, Portugal|
Castelo da Lousã #2
Castelo da Lousã #2 |Lousã, Portugal|